Amount of Vitamin B-6 in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted there is 0.481 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted are listed below.

Water 54.61 g 54.61%
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 26.4 g 26.4%
Total lipid (fat) 18.31 g 18.31%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.91 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 271 mg 0.27%
Potassium, K 441 mg 0.44%
Sodium, Na 70 mg 0.07%
Zinc, Zn 2.42 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.015 mg
Selenium, Se 43.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted